|My running friend and I before the race|
Summary of my run: Should be renamed Dying a Slow Death 5K because that's what I did once again. In all fairness it was downhill on the way out and pretty much uphill and into the wind on the way back. 7:32 mile 1; 8:28 mile 2; and pathetic 9:15 on mile 3; 8:15 last 0.1. Overall I was OK with my time. Good enough for 4th in my age group. Temperatures were great but the course was not PR friendly even if I was in shape for it. Final time: 26:23 for me and 25:52 and 25:54 for the boys.
The kids did a great job in their age group so we have two 5Ks in the books in the first 4 days of January. The kids and I are going to try to log 2015 miles as a team in 2015 so they have each committed to 4 miles per week. We are all pretty excited about that.
|Little brother rubbing it in to big brother that he out kicked him. Big brother is clearly not happy!|
In other exciting news, JD and I signed up for Mega Transect an insane ultra in central Pennsylvania on August 29. I am beyond excited about this race. Registration online was insane yesterday with wait times of 16 and 25 minutes respectively for us to finally get our confirmation that we were in.